Generally, having a high sex drive is okay, but it can also be a sign of a more serious problem. If you find yourself craving sex more often than normal, speak to a professional about it.
A sex drive that is higher than normal can be due to many factors, including medications. Some antidepressants, for example, can have the side effect of lowering libido.
Changes in your libido are often due to fluctuations in your hormone levels. This includes the sex hormones estrogen, progesterone, and testosterone. The levels of these can vary throughout the day and are affected by many different things, such as diet, stress level, exercise, and medications.
A woman’s libido may also decrease naturally with age as she goes through perimenopause and menopause. This can result in problems with vaginal dryness, headaches, loss of sleep, and mood swings.
Testosterone and oestrogen are the primary hormones that affect your sexual desire. In some cases, a decrease in libido can be a sign of medical issues such as low thyroid or blood sugar.
If you are experiencing these symptoms, talk to your doctor. In some cases, they may prescribe medication to increase libido. This could include testosterone or oestrogen for women, or drugs that boost sexual arousal such as sildenafil (Viagra), tadalafil (Cialis), and bremelanotide (Vyleesi) for men.
However, while a high libido is normal, it can become a problem if it gets in the way of your life and causes you to behave in an inappropriate manner. If you notice that your sexual urges are out of control, talk to a therapist or counselor to see if there is an underlying cause. A counselor can help you find ways to cope with your high libido or recommend strategies for channeling this energy into something else.
For some people, sexual desire is a way of dealing with stress or boredom. Using sex as a distraction can be a way of masking other problems in the relationship. This can be harmful to both the partner and the person who is seeking the sex. This can also lead to feelings of guilt and shame over sexual behavior. If you are seeking sex for these reasons, it may be time to seek professional help.
For other people, stress flatlines their libido and makes sex the last thing they are interested in. This can be especially true for new parents who are up to their elbows in dirty diapers and overwhelmed with responsibility. For these individuals, it is important to find other ways of feeling pleasure and relaxation. For example, they could try yoga or meditation. If they continue to struggle, it is a good idea to seek help from a counsellor or psychotherapist.
It is important to remember that there is no such thing as a “normal” sex drive. Everyone has a different sex drive and that is okay. However, if your sex drive is high and it causes you to engage in behaviors that are damaging to your relationships, then it may be a sign of a deeper problem. For help with this, contact Harley Therapy and speak to one of London’s best counsellors or psychotherapists.
Depression can lead to a low libido and a variety of other issues, including trouble getting aroused, problems with lubrication and orgasm, and erectile dysfunction. Depression may also interfere with sleep, appetite, and body image. If you suspect that your depression is responsible for a low libido, talk to a mental health professional about it. It can be uncomfortable to discuss sexual issues with a doctor, but it’s important to address any symptoms that are impacting your life and wellbeing.
Whether your depression is the reason behind your low libido or it’s simply a side effect of your medication, you need to figure out what’s going on. Talking with a mental health professional can help, but there are also self-care strategies you can use. Things like eating well, exercising regularly, and getting enough rest can all help boost libido.
If you’re able to increase your libido, that’s great. However, if it’s too high or you feel out of balance, don’t ignore the issue. Make an appointment with your doctor and consider sex therapy or a therapist. Many people find that these treatments can be an effective and safe way to treat a low libido. They can help you identify thoughts and behaviors that are interfering with your sexual drive, and teach you coping mechanisms so you can enjoy your relationship to its fullest.
If you’re taking a drug that has an impact on your libido, or your current mood disorder could be causing your high libido, it’s important to talk to a professional. A psychiatrist or psychologist can help you identify any underlying issues and suggest strategies to manage your symptoms.
A high libido isn’t necessarily anything to worry about unless it becomes compulsive or interferes with your everyday life. Some people who are high libido may engage in risky or destructive sexual behaviors, but if you’re not hurting yourself or others, you probably don’t have an addiction problem.
However, it’s important to remember that there is no ‘normal’ libido. There are many factors that can influence it, and everyone’s libido fluctuates over time.
Some medications, such as cocaine and methamphetamines, can increase your libido, while other drugs like antidepressants can lower it. If you are concerned that your libido is influenced by drugs, it’s important to quit them as soon as possible.
Some people turn to hook-up websites, sex parties or sex professionals to satisfy their sexual cravings, but these aren’t always sustainable solutions for those with high libido and can often lead to problems such as low self-esteem or unresolved shame. In extreme cases, it may be necessary to seek professional help, either through a therapist or a treatment program for sexual addiction.